Poseidon For Health

Poseidon for health
Women require about 2.7 liters, which is about 11 cups, of water on a daily basis per day! Men, because of their increased weight and height a require a little bit more. They need 3.7 liters per day which is equivalent to about 15 cups of water per day. However, people replace amount of water they need with coffee, sweetened juices, pop and other packaged goods.
Some of these actually dehydrate and are not healthy for the human body. Obviously, you need more water during exercise and in extreme heat. Drinking the proper water can hydrate your body much faster and more drastically as opposed to drinking water of a lower quality. For example, the higher the Total Dissolved Solids (TDS) present in your water, the harder it is for your body to be hydrated. The lower the TDS, the more efficiently your body can be hydrated. Here at Poseidon Pure Solutions we can supply Pure Balanced Water.

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